listening to a LULLABY (01)
you are slowly FALLING ASLEEP (02)
during LIGHT SLEEP 1 (03) your muscles relax the conscious perception of your surroundings vanishes
transiting from
LIGHT SLEEP 2 (04)
to DEEP SLEEP 1 (05)
your pulse slows down the body temperature sinks
PASSING INTO DEEP SLEEP 2 (06) your breathing and pulse rate reach their minimum
you are slowly FALLING ASLEEP (02)
during LIGHT SLEEP 1 (03) your muscles relax the conscious perception of your surroundings vanishes
transiting from
LIGHT SLEEP 2 (04)
to DEEP SLEEP 1 (05)
your pulse slows down the body temperature sinks
PASSING INTO DEEP SLEEP 2 (06) your breathing and pulse rate reach their minimum
listening to a LULLABY (01)
you are slowly FALLING ASLEEP (02)
during LIGHT SLEEP 1 (03) your muscles relax the conscious perception of your surroundings vanishes
transiting from
LIGHT SLEEP 2 (04)
to DEEP SLEEP 1 (05)
your pulse slows down the body temperature sinks
PASSING INTO DEEP SLEEP 2 (06) your breathing and pulse rate reach their minimum in
DEEP SLEEP 2 (07)
while your muscles are relaxed your
heartbeat rises during
REM SLEEP (08) rapid eye movement
occurs the brain becomes more active dreams are most
vivid visual and emotional you will be
WAKING UP (09)
eventually drifting from sleep back into wakefulness
you are slowly FALLING ASLEEP (02)
during LIGHT SLEEP 1 (03) your muscles relax the conscious perception of your surroundings vanishes
transiting from
LIGHT SLEEP 2 (04)
to DEEP SLEEP 1 (05)
your pulse slows down the body temperature sinks
PASSING INTO DEEP SLEEP 2 (06) your breathing and pulse rate reach their minimum in
DEEP SLEEP 2 (07)
while your muscles are relaxed your
heartbeat rises during
REM SLEEP (08) rapid eye movement
occurs the brain becomes more active dreams are most
vivid visual and emotional you will be
WAKING UP (09)
eventually drifting from sleep back into wakefulness
-
Lullaby 1:200:00/1:20
-
Falling Asleep 4:200:00/4:20
-
Light Sleep 1 7:030:00/7:03
-
Light Sleep 2 11:130:00/11:13
-
Deep Sleep 1 9:000:00/9:00
-
0:00/4:26
-
Deep Sleep 2 9:400:00/9:40
-
REM Sleep 6:290:00/6:29
-
Waking Up 12:030:00/12:03